[20]Braise potatoes in soy sauce
Main material: 500 grams of potatoes.
The adjuvants: 40 grams of vegetable oil, spring onions, ginger amount to 10 grams, 8 grams of soy sauce, 150 grams of clear soup, water starch is 6 grams, 2 grams of refined salt, 1 gram of gourmet powder.
Make the law: Peel the potato to clean, cut small one obliquly; The spring onions are sliced; The ginger is sliced.
The oil changes to boil in the pan hotly, add one slice of Qiang's pans of spring onions section, ginger, cook into the soy sauce, add right amount of clear soup, put the potato lump after boiling. When the potato lump is soft and well done, put the refined salt, gourmet powder, thicken soup with water starch, the pan appears.
[21]Streaky pork potato slices of Tian jin cabbage pickled in sweet and sour
Method:
A preparation raw materials, the Tian jin cabbage pickled in sweet and sour is cut smallly, the meat is sliced, the potato is sliced (don't be too thin)
Set the oil free to boil in 2 pans hotly, enter potato slices to fry first, don't bomb completely either, it is all right to cross
3 pans keep on file the oil, enter the chopped scallion to explode fragrantly, enter the meat slices to explode and fry, add a little soy sauce, cooking wine, the candy is fried to change color to the meat.
4 enter potato slices, Tian jin cabbage pickled in sweet and sour, set free a few chicken precise, pepper powder explode, fry, look through, fry, let meat fully, potato slices are all stained with the taste of the Tian jin cabbage pickled in sweet and sour.
5 put a few water build pot cover braise a little moment
6 fires harvest and do the decoction, the pan appears to hold one.
[22]Salad of potato
Material: Baconian 100g potato is a small amount of of celery leaf of half a Europe of 6 onions
Condiment: 3 big spoons of olive oil A big spoon of butter A small amount of salt, peppers
Method:
1)Clean the peel of the potato, with water and potato (water has covered potatoes) in the pan ,Add a small amount of salt to boil for 20 minutes
2)Cut thick slice after the potato is slightly cold
3)Put in the pan into olive oil, the middle fire is fried to fragrant Baconian, pull out
4)Join onion and potato to fry in the pan, flavour with the salt, pepper, become golden yellow to wait for potatoes, put Baconian and butter, fry evenly
5)Hold and put 4) in the plate ,Spread some more celery leaves
[23]South Korean potato soup
1,Clean bone that buy, had better backbone, boil water then set backbone free the inside
2,Peel the potato, put potatoes when water is open after putting spareribs (don't put too much, 3 are similar) ,South Koreans like eating the big potato of one, a lot of people do not cut and put one to enter, the big potato is not apt to distribute bad smell.
3,Stew so, until stew, get you oneself think, can take, put cotyledon Su, chilli sauce
4,The last step is to put the crowndaisy chrysanthemum, the acupuncture needle is rubed, salt
[24]Potato chicken
2-3 chicken legs bone, cut small one, use the salt, smoke rawly, the candy, oil, plus a little continues wine, glutomate and ginger silk, salt down at least for 30 minutes (put under the refrigerator dose) ,Two potatoes peel and cut small one, half a piece of hot red pepper shreds, 1-2 leaves of the spring onions are sliced, 1-2 mushrooms shred
A little mashed garlic put into oil cauldron explode fragrant, salt down kind chicken fall, enter with mushroom silk, produce and fry for odd minutes and is familiar with half a lifetime of chicken, and then put potatoes, fry evenly, add a bowl of water, cover the pot cover to boil, remember closing the small fire after water boils. Probably put a little to always smoke in about 5 minutes, fry evenly, put hot red pepper silk and spring onions, turning over two times can serve.
[25]Potato steamed beef soup of coconut
Raw materials
One coconut, two potatoes, one onion, one carrot, 0.5 kilograms of beef, two slices of gingers, appropriate amount of salt.
Method
1,Strip, slice the coconut meat.
2,The potato, onion and carrot peel and cut one.
3,Wash the clean beef, put into and roll and fly to water in water, wash clean, then cut thick one.
4,Boil and roll right amount of water, put the coconut, potato, onion, carrot, beef and ginger, change the slow fire to stew for about two hours after water rolls, put the salt to flavour.
[26]Potato steamed beef soup of tomato
Batching: 50 of tomato, 150 of potato, 50 of cabbage, boil beef original soup 750, the end such as ginger such as spring onions, refined salt, sesame oil respectively right amount of.
Characteristic: This soup dish is soft, the soup is fragrant and beautiful, the little acid is rich in vitamin C, nourish and raise people.
Operation:
1,The potato is peeled and cleaned, cut to Xiao Ding.
2,The cabbage is cleaned, it is small to cut. The tomato is scalded with the boiled water after being cleaned, peel, cut small one.
3,Soup put fire, quench steamed beef soup into potato and cabbage, skim and float the foam after boiling, quench into the tomato lump, burn 8 minutes more, put the refined salt to flavour, soft to the potato, drench the sesame oil.
[27]The potato burns the beef
Main material: Beef with good bittern Potato lump
Method:
1,Cut the beef into one two centimetres square, what the potato is cut is a bit smaller.
2,The oil is put in the pan, oil forty percent, when it is hot (ordinary coal gas of family, probably heat for about 2 minutes, depend on oil amount) Put potatoes, beef, then the fire is closed the snack fries kind for two, when the surface of potato is golden yellow, change the fire, jabs the potato with the ladle, while having a few hard hearts in the middle of the potato, can pull beef and potato out.
3,Pan put less oil, put chopped scallion, ginger, garlic fry perfume of producing the end, add the soup or water, the soy sauce put, cooking wine, salt, gourmet powder, white sugar, pepper powder, quench into and fry good potato and beef, make into the fire, while almost making the decoction dry up, drench a bit less water starch, the pan can appear.
[28]Duck's lump soup of potato
Main material: 300 grams of batching of mere duck: 150 grams of potatoes
Condiment: Continue 0 for 15 grams of pepper powder for 15 grams of spring onions of wine. 5 grams of ginger and 10 grams of refined salt and 3 grams of gourmet powder and 1 gram
Make the law:
1 . Cut the mere duck into four long squares of 3 centimetres with the knife, wash water of blood. The potato peels and cuts a hobbing cutter lump, bubbles are entered in the fresh water. The spring onions are hit and formed, the ginger is struck loose.
2 . The frying pan adds 1000 grams of fresh water to cook and boil, quench into duck's lump and blanch water, to the broken blood of duck's lump, quench into the strainer, wash the blood foam of duck's lump for use.
3 . Fetch an aluminium pan, add 1000 grams of fresh water, put duck's lump, spring onions, ginger, continue the wine, add a cover, get angry, burn, use instead light fire braise, until duck lump ripe, put potato lump continue, braise to duck lump with light fire, potato soft and then boil, skim oil of duck, blood foam with the hand spoon, then put the refined salt, gourmet powder, choose spring onions and ginger, pack into the big bowl, spread the pepper powder.
Characteristic: The soup is clear and delicious, duck's meat is soft.
Operate the main point:
1 . Duck's lump will go to the limit if duck's lump blanches the blood foam after water, the potato should not be put early.
2 . Unsuitable to use the fire while heating, otherwise the decoction is unclear.
[29]Beef of curried potato
Potato peel, cut hobbing cutter lump, beef cut thin slice, add glutomate micro- water pinch with hands, in this way the gravy of beef can not run and not easy to boil tough.
It is hot to accede to salad oil (olive oil suit, make beef dish) for pan to cook ,Quench under the cold state of oil into the beef, turn over and fry and add the potato after changing color, add right amount of water boil, turn light fire, purpose to make potato well-done, imprison fire accede to curry after the about ten minutes and then, 1/2 put into the pan, stir, melt, start, accept, be slightly water and then, the steaming hot fried curry beef of pan has been finished.
[30]The potato burns rabbits meat
Method:
1,Rabbit's leg cuts small one to clean, blanches water for subsequent use; The potato is peeled and stripped, sliced.
2,Pan heat, put oil, put spring onions, ginger, garlic fry fragrant, cook rabbit leg fire translate, fry.
3,It puts to be always smoke, salt, a little candy, octagonal ' Can put in right amount and do chillies too while liking the hot one) ,Turn over and fry it for a moment, submerge rabbit's leg with water, it changes the small fire to stew slowly that the fire boils.
4,Rabbit leg 70% put potato when being familiar, continue light fire stew to familiar and bad.
5,The fire accepts the juice finally, can spread some coriander or chopped scallion while putting the plate.
[31]Mutton ginseng and astragali casserole of potato
[Raw materials ] 250 grams of potatoes, mutton is 250 grams
[Seasoning ] 20 of soy sauce, chopped scallion, ginger silk, garlic slices of 5, eight 5, vegetable oil, cooking wine, salt, surface all right amount of sauce respectively
[Make course ]
1,Unless clean mutton, which cut square 2 centimetre for piece,under enter there aren't kettles boiling, pull the waterlogging caused by excessive rainfall out;
2,The potato is peeled, clean, cut a hobbing cutter lump; Town put fire, add vegetable oil cook hot, put, enter potato lump fry, completely, pull out when being golden yellow, drip the oil;
3,Net pan put fire, add mutton lump and all seasoning, heavy to burn, use instead light fire stew, enter to 80%-90% potato lump boil and boil when being familiar boil, quench into and then earth pot, stew with small fire to familiar and bad;
4,Prepare: 8 minutes, cook: 40 minutes
[Characteristic introduce ], dish this nutritious, suitable for, wipe out winter especially
[32]Potato soup of goose
[Raw materials ] 500 grams of goose, 200 grams of potatoes, 50 grams of red dates, 50 grams of Matrimony vine, 1 yuan of ginger, 2 spring onions
[Seasoning ] Sesame oil is 10 grams, salt is 5 grams, pepper powder is 5 grams, gourmet powder is 3 grams, cooking wine is 5 grams
[Make course ]
1,It is blocky to clean the goose, chop into one of the rectangle, the potato is peeled and cut blockily, the ginger is sliced, the spring onions are sliced for subsequent use;
2,Put and enter goose's lump to float hotly after the pot of normal water is boiled, pull out and drain the moisture;
3,Boil the fresh water in the pan, put into ginger stretch, Matrimony vine, red date and goose's lump, after calling in salt, pepper powder, gourmet powder, cooking wine and stewing rottenly, put and enter potatoes to stew for half an hour, spread the sesame oil and spring onions section;
4,Prepare: 10 minutes, cook: 40 minutes
[Especially point out ] the goose should use the slow fire during the process of stewed and boiledding, the time to stew should be long.
[33]Fish potato
[Affiliated style of cooking ] Zhejiang cuisine
[Delicious of characteristic ] is beautiful, there is characteristic eaten in Western-style food
[Raw materials ]
500 grams of potatoes, one pomfret (about 500 grams) ,25 grams of the end of carrot, born 25 grams at the end of celery, 15 grams of the end of onion. 50 grams of peanut oil, 5 grams of cooking wine, 5 grams of refined salt, the end of the ginger is 3 grams, a little of pepper powder.
[Make course ]
1.Boil whole of pomfret, divided by bone, sting, crush the fish with the spoon, add cooking wine, the end of the ginger, pepper powder, the end of the carrot ( blanched) ,Born celeries to mix thoroughly at the end at the end and onion. 2.Clean the potato and put into pan to boil, pull out, peel, entangle into the thin mud. 3.It is hot for oil cauldron to cook, put into fish stir-fry before stewing, fry slightly, shoot mashed potatoes and then, fry with salt, water even slowly first.
[34]Loach's soup of tomato potato - -Child night sweats and eats more
Method: The loach cleans and scales, wipes and does the moisture content.
The tomato, potato are peeled, cut the angle lump.
With oil 1 soup spoon, produce fragrant ginger slice, take out, put down loach fry, go to two sides to be golden yellow, hold, blow, put people's disinfecting stewing of water through rolling in the soup fish's bag.
Boil and roll fresh water 6 cups, put fish's bag, the potato, roll for about 1 hour and present milk white to the soup, put into the tomato, roll again, put the salt to flavour. |
