the king
• 30 grudzień 2009 - Fresh way to eat of the potato (two)
[20]Braise potatoes in soy sauce
Main material: 500 grams of potatoes.
The adjuvants: 40 grams of vegetable oil, spring onions, ginger amount to 10 grams, 8 grams of soy sauce, 150 grams of clear soup, water starch is 6 grams, 2 grams of refined salt, 1 gram of gourmet powder.
Make the law: Peel the potato to clean, cut small one obliquly; The spring onions are sliced; The ginger is sliced.
The oil changes to boil in the pan hotly, add one slice of Qiang's pans of spring onions section, ginger, cook into the soy sauce, add right amount of clear soup, put the potato lump after boiling. When the potato lump is soft and well done, put the refined salt, gourmet powder, thicken soup with water starch, the pan appears.
[21]Streaky pork potato slices of Tian jin cabbage pickled in sweet and sour
Method:
A preparation raw materials, the Tian jin cabbage pickled in sweet and sour is cut smallly, the meat is sliced, the potato is sliced (don't be too thin)
Set the oil free to boil in 2 pans hotly, enter potato slices to fry first, don't bomb completely either, it is all right to cross
3 pans keep on file the oil, enter the chopped scallion to explode fragrantly, enter the meat slices to explode and fry, add a little soy sauce, cooking wine, the candy is fried to change color to the meat.
4 enter potato slices, Tian jin cabbage pickled in sweet and sour, set free a few chicken precise, pepper powder explode, fry, look through, fry, let meat fully, potato slices are all stained with the taste of the Tian jin cabbage pickled in sweet and sour.
5 put a few water build pot cover braise a little moment
6 fires harvest and do the decoction, the pan appears to hold one.
[22]Salad of potato
Material: Baconian 100g potato is a small amount of of celery leaf of half a Europe of 6 onions
Condiment: 3 big spoons of olive oil A big spoon of butter A small amount of salt, peppers
Method:
1)Clean the peel of the potato, with water and potato (water has covered potatoes) in the pan ,Add a small amount of salt to boil for 20 minutes
2)Cut thick slice after the potato is slightly cold
3)Put in the pan into olive oil, the middle fire is fried to fragrant Baconian, pull out
4)Join onion and potato to fry in the pan, flavour with the salt, pepper, become golden yellow to wait for potatoes, put Baconian and butter, fry evenly
5)Hold and put 4) in the plate ,Spread some more celery leaves
[23]South Korean potato soup
1,Clean bone that buy, had better backbone, boil water then set backbone free the inside
2,Peel the potato, put potatoes when water is open after putting spareribs (don't put too much, 3 are similar) ,South Koreans like eating the big potato of one, a lot of people do not cut and put one to enter, the big potato is not apt to distribute bad smell.
3,Stew so, until stew, get you oneself think, can take, put cotyledon Su, chilli sauce
4,The last step is to put the crowndaisy chrysanthemum, the acupuncture needle is rubed, salt
[24]Potato chicken
2-3 chicken legs bone, cut small one, use the salt, smoke rawly, the candy, oil, plus a little continues wine, glutomate and ginger silk, salt down at least for 30 minutes (put under the refrigerator dose) ,Two potatoes peel and cut small one, half a piece of hot red pepper shreds, 1-2 leaves of the spring onions are sliced, 1-2 mushrooms shred
A little mashed garlic put into oil cauldron explode fragrant, salt down kind chicken fall, enter with mushroom silk, produce and fry for odd minutes and is familiar with half a lifetime of chicken, and then put potatoes, fry evenly, add a bowl of water, cover the pot cover to boil, remember closing the small fire after water boils. Probably put a little to always smoke in about 5 minutes, fry evenly, put hot red pepper silk and spring onions, turning over two times can serve.
[25]Potato steamed beef soup of coconut
Raw materials
One coconut, two potatoes, one onion, one carrot, 0.5 kilograms of beef, two slices of gingers, appropriate amount of salt.
Method
1,Strip, slice the coconut meat.
2,The potato, onion and carrot peel and cut one.
3,Wash the clean beef, put into and roll and fly to water in water, wash clean, then cut thick one.
4,Boil and roll right amount of water, put the coconut, potato, onion, carrot, beef and ginger, change the slow fire to stew for about two hours after water rolls, put the salt to flavour.
[26]Potato steamed beef soup of tomato
Batching: 50 of tomato, 150 of potato, 50 of cabbage, boil beef original soup 750, the end such as ginger such as spring onions, refined salt, sesame oil respectively right amount of.
Characteristic: This soup dish is soft, the soup is fragrant and beautiful, the little acid is rich in vitamin C, nourish and raise people.
Operation:
1,The potato is peeled and cleaned, cut to Xiao Ding.
2,The cabbage is cleaned, it is small to cut. The tomato is scalded with the boiled water after being cleaned, peel, cut small one.
3,Soup put fire, quench steamed beef soup into potato and cabbage, skim and float the foam after boiling, quench into the tomato lump, burn 8 minutes more, put the refined salt to flavour, soft to the potato, drench the sesame oil.
[27]The potato burns the beef
Main material: Beef with good bittern Potato lump
Method:
1,Cut the beef into one two centimetres square, what the potato is cut is a bit smaller.
2,The oil is put in the pan, oil forty percent, when it is hot (ordinary coal gas of family, probably heat for about 2 minutes, depend on oil amount) Put potatoes, beef, then the fire is closed the snack fries kind for two, when the surface of potato is golden yellow, change the fire, jabs the potato with the ladle, while having a few hard hearts in the middle of the potato, can pull beef and potato out.
3,Pan put less oil, put chopped scallion, ginger, garlic fry perfume of producing the end, add the soup or water, the soy sauce put, cooking wine, salt, gourmet powder, white sugar, pepper powder, quench into and fry good potato and beef, make into the fire, while almost making the decoction dry up, drench a bit less water starch, the pan can appear.
[28]Duck's lump soup of potato
Main material: 300 grams of batching of mere duck: 150 grams of potatoes
Condiment: Continue 0 for 15 grams of pepper powder for 15 grams of spring onions of wine. 5 grams of ginger and 10 grams of refined salt and 3 grams of gourmet powder and 1 gram
Make the law:
1 . Cut the mere duck into four long squares of 3 centimetres with the knife, wash water of blood. The potato peels and cuts a hobbing cutter lump, bubbles are entered in the fresh water. The spring onions are hit and formed, the ginger is struck loose.
2 . The frying pan adds 1000 grams of fresh water to cook and boil, quench into duck's lump and blanch water, to the broken blood of duck's lump, quench into the strainer, wash the blood foam of duck's lump for use.
3 . Fetch an aluminium pan, add 1000 grams of fresh water, put duck's lump, spring onions, ginger, continue the wine, add a cover, get angry, burn, use instead light fire braise, until duck lump ripe, put potato lump continue, braise to duck lump with light fire, potato soft and then boil, skim oil of duck, blood foam with the hand spoon, then put the refined salt, gourmet powder, choose spring onions and ginger, pack into the big bowl, spread the pepper powder.
Characteristic: The soup is clear and delicious, duck's meat is soft.
Operate the main point:
1 . Duck's lump will go to the limit if duck's lump blanches the blood foam after water, the potato should not be put early.
2 . Unsuitable to use the fire while heating, otherwise the decoction is unclear.
[29]Beef of curried potato
Potato peel, cut hobbing cutter lump, beef cut thin slice, add glutomate micro- water pinch with hands, in this way the gravy of beef can not run and not easy to boil tough.
It is hot to accede to salad oil (olive oil suit, make beef dish) for pan to cook ,Quench under the cold state of oil into the beef, turn over and fry and add the potato after changing color, add right amount of water boil, turn light fire, purpose to make potato well-done, imprison fire accede to curry after the about ten minutes and then, 1/2 put into the pan, stir, melt, start, accept, be slightly water and then, the steaming hot fried curry beef of pan has been finished.
[30]The potato burns rabbits meat
Method:
1,Rabbit's leg cuts small one to clean, blanches water for subsequent use; The potato is peeled and stripped, sliced.
2,Pan heat, put oil, put spring onions, ginger, garlic fry fragrant, cook rabbit leg fire translate, fry.
3,It puts to be always smoke, salt, a little candy, octagonal ' Can put in right amount and do chillies too while liking the hot one) ,Turn over and fry it for a moment, submerge rabbit's leg with water, it changes the small fire to stew slowly that the fire boils.
4,Rabbit leg 70% put potato when being familiar, continue light fire stew to familiar and bad.
5,The fire accepts the juice finally, can spread some coriander or chopped scallion while putting the plate.
[31]Mutton ginseng and astragali casserole of potato
[Raw materials ] 250 grams of potatoes, mutton is 250 grams
[Seasoning ] 20 of soy sauce, chopped scallion, ginger silk, garlic slices of 5, eight 5, vegetable oil, cooking wine, salt, surface all right amount of sauce respectively
[Make course ]
1,Unless clean mutton, which cut square 2 centimetre for piece,under enter there aren't kettles boiling, pull the waterlogging caused by excessive rainfall out;
2,The potato is peeled, clean, cut a hobbing cutter lump; Town put fire, add vegetable oil cook hot, put, enter potato lump fry, completely, pull out when being golden yellow, drip the oil;
3,Net pan put fire, add mutton lump and all seasoning, heavy to burn, use instead light fire stew, enter to 80%-90% potato lump boil and boil when being familiar boil, quench into and then earth pot, stew with small fire to familiar and bad;
4,Prepare: 8 minutes, cook: 40 minutes
[Characteristic introduce ], dish this nutritious, suitable for, wipe out winter especially
[32]Potato soup of goose
[Raw materials ] 500 grams of goose, 200 grams of potatoes, 50 grams of red dates, 50 grams of Matrimony vine, 1 yuan of ginger, 2 spring onions
[Seasoning ] Sesame oil is 10 grams, salt is 5 grams, pepper powder is 5 grams, gourmet powder is 3 grams, cooking wine is 5 grams
[Make course ]
1,It is blocky to clean the goose, chop into one of the rectangle, the potato is peeled and cut blockily, the ginger is sliced, the spring onions are sliced for subsequent use;
2,Put and enter goose's lump to float hotly after the pot of normal water is boiled, pull out and drain the moisture;
3,Boil the fresh water in the pan, put into ginger stretch, Matrimony vine, red date and goose's lump, after calling in salt, pepper powder, gourmet powder, cooking wine and stewing rottenly, put and enter potatoes to stew for half an hour, spread the sesame oil and spring onions section;
4,Prepare: 10 minutes, cook: 40 minutes
[Especially point out ] the goose should use the slow fire during the process of stewed and boiledding, the time to stew should be long.
[33]Fish potato
[Affiliated style of cooking ] Zhejiang cuisine
[Delicious of characteristic ] is beautiful, there is characteristic eaten in Western-style food
[Raw materials ]
500 grams of potatoes, one pomfret (about 500 grams) ,25 grams of the end of carrot, born 25 grams at the end of celery, 15 grams of the end of onion. 50 grams of peanut oil, 5 grams of cooking wine, 5 grams of refined salt, the end of the ginger is 3 grams, a little of pepper powder.
[Make course ]
1.Boil whole of pomfret, divided by bone, sting, crush the fish with the spoon, add cooking wine, the end of the ginger, pepper powder, the end of the carrot ( blanched) ,Born celeries to mix thoroughly at the end at the end and onion. 2.Clean the potato and put into pan to boil, pull out, peel, entangle into the thin mud. 3.It is hot for oil cauldron to cook, put into fish stir-fry before stewing, fry slightly, shoot mashed potatoes and then, fry with salt, water even slowly first.
[34]Loach's soup of tomato potato - -Child night sweats and eats more
Method: The loach cleans and scales, wipes and does the moisture content.
The tomato, potato are peeled, cut the angle lump.
With oil 1 soup spoon, produce fragrant ginger slice, take out, put down loach fry, go to two sides to be golden yellow, hold, blow, put people's disinfecting stewing of water through rolling in the soup fish's bag.
Boil and roll fresh water 6 cups, put fish's bag, the potato, roll for about 1 hour and present milk white to the soup, put into the tomato, roll again, put the salt to flavour. |
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• 30 grudzień 2009 - Fresh way to eat of the potato
Fresh way to eat of the potato
34 kinds of fresh ways to eat of the potato
[1]Mashed potatoes
( 1) Blue and green pea is mixed the mashed potatoes: Fetch frying pan put fire, add 15 of peanut oil cook hot, put Chinese prickly ash into, wait, fry, happen perfume, produce the Chinese prickly ash shovel, cook the oil in the potato to fix. The pea is peeled, washed, put into hot oil cauldron and fry and is familiar with, add a small amount of refined salt to mix thoroughly, place on the potato and fix, add the white sugar, gourmet powder, adjust and mix it evenly.
( 2) The mashed potatoes of beef: Wrap up with the paper of tinfoil paper after the beef slice is fried well, in addition, fry the juice in right amount, mix the well done pear meat slices, the cheese is sliced, cover it above, is heated and melted. Heat the butter, admix the mashed potatoes, flavour with salt and pepper powder. Place above on tenderloin beef, mix and then some ocean leaf Su.
( 3) The mashed potatoes of sour cheese: Adding sour cheese and enough milk into mashed potatoes makes it become fluid form, call in salt and pepper powder. Quench mashed potatoes into, after heat to doing.
( 4) Western-style mashed potatoes - -Baby's food
Appropriate amount of potato, butter, candy, condensed milk, the potato is mashed after being boiled, admix the butter, candy, condensed milk, dig heavy light two ball with round ladle, the heavy one puts down the surface, the small one puts in the above, make into the bird form, make the nose with the almond again, chocolate bits or mung bean cooks eyes, the bird has done well.
[2]Thick soup of curried potato
Oil cook, propagandize hotly fragrant the end such as onion, fry and then beef filling, small potato man continue frying in addition, add the small mushroom man, add the tomato man, (you have any dish to cut by Xiao Ding Gary) In addition the small fire is stewed for appropriate amount of water, add it the salt, curry, gourmet powder, hot pepper, if it is not dense enough to dislike the soup, can add some Gorgon euryale, dish unexpected beauty that work it out, soup reach pan be all each time.
[3]Potato silk of green pepper
Cut the good potato silk to strain in water, remove the superficial starch. Water boil, add some white vinegar ' Not so not so bad too as black vinegar of white vinegar) ,The potato silk has been put in for a while. Pay attention to not boiling for a long time, it is all right to pass, it is for letting the potato one be more fragile with the vinegar. It is hot to refuel, burn hot, let go enter Chinese prickly ash particle, produce behind the perfume quenching into potato silk translate, fry for pan to burn, put and then green pepper silk, look through two can blow pan. The salt had better be put finally too, the reason is the same. In addition, if add black vinegar while frying, become the sweet and sour potato silk with the sugar before the pan arises, but don't add the Chinese prickly ash before this! Candy make sure to keep in mind can't residence time too long in pan, will be pasted.
[4]Potato soup of tomato
The tomato is stripped, sliced and fried in a small amount of oil first. The pan needn't arise, add water directly, put potato slices (remember cutting a bit more thinly) . Wait for potato familiar with, can also harvest pieces of egg, pour in soup becoming egg spend. The taste as oneself like of condiment is put, spread some chopped scallions finally.
[5]Stewed potato of eggplant
Raw materials:
1,Three to four rectangular eggplants, don't cut with the knife, but tear and break off with the fingers and thumb into moderate one with hands;
2,Several potatoes, don't make into the regular form with the knife, so long as each potato lump is thin and almost thick
3,The garlic is struck and peeled with the knife.
4,The streaky pork is sliced
5,The chives cut a chopped scallion.
Method:
Refuel in the frying pan, put the chopped scallion and explode after cooking hotly, then put the meat to look through and fry for several times, appropriate amount of some salt and soy sauce put; Cook potato and eggplant at the same time, turn over and fry; Smart with the salt, chicken during the process of frying, gourmet powder, a small amount of vinegar; Look through, fry until eggplant cross oil, potato color strengthen, add the fresh water in the pan basically, the water yield controls to 3/4 of the positions of the dish; Cover the pot cover and stew it a moment later, the pan appears to add prepared garlic, coriander or sesame oil in the first about 20 seconds.
[6]Fry the potato silk
Main material: Potato
Batching: Chilli silk
Condiment: Salt, edible oil, candy, gourmet powder, white vinegar
Operation:
The potato shreds, cross the starch with water, the oil cauldron arises, it don't be too much to be oily, put the salt, hot to put potato silk look through, copy, fade in to potato silk yellow to soften from oil to seven, add right amount of sugar, gourmet powder to flavour, put the chilli silk, drench a little white vinegar, turn over and copy the pan of the younger generation.
[7]Stewed bean curd of potato
The materials:
2 of potato, 1 of bean curd, the Northeast old sauce 1, 1 of spring onions, ginger, garlic several, 1 of coriander, soy sauce, candy.
The way of doing things:
1,The potato peels and cleans stripping, slicing or cut one
2,The bean curd is sliced
3,Foam that the spring onions and ginger and garlic are cut
4,Bean curd put boiled water take boiled water blanch, down, make the bean curd epidermis solidify and lay just closely on the pan, while preventing stewing, well-done
5,Put oil, explode spring onions ginger fragrant, put a little soy sauce flavour, set potato slices free, reach in the pan translate, fry, turn over and fry for about 5 minutes.
6,Add water, water should exceed potatoes,
7,The fire stews; Potato have 6-7 put the bean curd when being familiar
8,The small fire is stewed, two spoons of big sauce in the Northeast are put at the same time
9,Put a little sugar while boiling soon, it is fresh to adjust
10,Don't the pan will arise at once to cease fire after boiling, stuffy 3-5 minutes, let the sauce be fragrant and fragrant and tasty with the bean curd
11,Get up pan, don't forget, put gourmet powder or mushroom precise, add the end such as coriander
[8]Xiangshan type baked potato
Main material: Medium-sized potatoes are 1 kilogram
The adjuvants: Onion (have salted down with the vinegar, candy, commonly called as Qiao's head, not had can be replaced with the head of garlic, taste is far short of what is expected) And the juice
Condiment: Edible the oil ' Can add and does not add) , the salt, gourmet powder
Operation: The potato, the gross weight adds the adjuvants, condiment to put and boil in the pressure cooker with water, cool after being familiar, open cover continue, boil, wrinkle to skin.
Attention: Want willing to to put salt, otherwise it is very difficult for skin not to, wrinkle.
[9]Fry the gold potato silk
Main material: Potato silk is 400 grams
The adjuvants: Chinese prickly ash, adding the iodine salt, doing hot pepper, aromatic vinegar, garlic, ginger, sesame sesame oil
The way of doing things:
1,Potato cut filament, wash with water [shield into the advertisement ], remove the silk uncovered starch of potato.
2,Pan put 300 edible oil, cook, familiar with to fifty percent, put potato silk, fry to golden yellow, pull it out for use.
3,Pan put right amount of edible oil, cook, familiar with to seventy percent, put Chinese prickly ash, cut good ginger, garlic and do hot pepper silk, turn over and fry it for a moment, put and fry the good potato silk, add right amount of salt, aromatic vinegar, appear pan put record, drench, pay sesame oil of sesame after for a moment.
Note: The potato silk must be cut thinly.
[10]Potato soup of salted vegetables
Main material: Potato, salted vegetables, beans one
The adjuvants: The salt, candy, mushroom are precise, soup-stock
The way of doing things:
1,The salted vegetables are minced, wash clean, the potato is cut one, spare;
2,The oil cauldron arises, a little oil put, add the salt, put the salted vegetables to stir-fry before stewing and fry, and then put the beans one to stir-fry before stewing and fry, 70%-80% add soup-stock (can with water too, but taste much want difference) after being familiar
3,Add the potato after boiling, it is relatively salty to stew to the potato softly, add the salt (salted vegetables, if does not like eating too salty thing and can also not be added) , candy, mushroom precise to flavour, get up pan, taste very much delicious to say.
[11]The potato is wiped
Main material: Potato
Batching: Flour, thick chilli sauce ( Fragrant old woman of old foster-mother or A) , the spring onions, chilli oil, salt
The way of doing things:
1,Clean, peel potato, cut Xiao Ding, even as small as soya bean grain and best, I have tried out the silk ground grater of wiping, but the mouthfeel is not good.
2,Cut potato man well get away the flour, there don't be too much flour, only need stained with potatoes.
3,Dip in good potato man of flour put at food steamer steaming with water, wait, steam, steam soft to take out, air cool completely, break up with hands.
4,Get up oil cauldron put thick chilli sauce, the end such as spring onions, mixture, man of potato, broken up to put stir-fry before stewing and fry, it like take it is the hot can add some more by chilli oil,before offer by pan with salt.
[12]Hot candied potato
Main material: Potato
Batching: Edible oil, candy
The way of doing things:
1,Potato peel, cut heavy piece, enter oil cauldron fry, go to the outside succeed golden yellow hard skin, the pan appears for use.
2,A little oil is put in the pan, heat, put the white sugar, stir ceaselessly, after it is rare that the candy is boiled into a candy, quench into and fry the good potato, turn over and fry ceaselessly, until the potatoes are all stained with to the candy rarelying, the pan appears immediately.
Fragile and inside soft outside this product, fragrant and sweet and delicious, but take to take advantage of hotly and eat, otherwise will become hard.
[13]Small potato of mixture of salt and roast prickly ash
Main material: Small potato
Batching: Edible oil, salt, candy, fragrant spring onions, mixture of salt and roast prickly ash
The way of doing things:
1,The small potato is cleaned, boil with water, air coolly, flatten with the small potato of handle of a knife, for use.
2,Pan put a little oil, heat, quench pan into
3,Can spill a little mixture of salt and roast prickly ash according to the personal taste.
[14]Potato of tough milk
Explain it: Tough milk, the old lady is too; Potato, i.e. the potato
Main material: Potato
Batching: The spring onions, hot pepper ' Single mountain produced in Kunming in Yunnan dips in water fish's condiment better) , the salt, mushroom are precise, spring onions
The way of doing things:
1,No matter all kinds of potato is put into the pan and boiled without exception (according to the personal taste, I like nearly becoming mud, can boil to rottenly,
It is good that can be well versed in the whole potato with the chopsticks)
2,Small potato pull out, put after or airs into the cold water coolly peeling boil, ' If you are not afraid the hot words can also be peeled directly) ,Decompose the potato the male adult for subsequent use with the knife
3,Get up oil cauldron cook, put the hot pepper or dip in ink fish's condiment when being hot to 60% oil, produce fragrant to put potato man look through, fry (fry, paste the hot pepper promptly slightly, deft intensity of trick the same as crucial moment important, look through, fry, want wrap up in in potato at the man evenly the hot pepper) ,Add by salt, chopped scallion,before when not getting up by panning as mushroom the precise to mix thoroughly pan.
Characteristic: Fragrant and soft and smooth, melt in the mouth at once, it is a local common homely dish in Yunnan, because it can be eaten without worries by the old lady without tooth, named as into old milk potato ' Old lady's potato)
[15]Salad of Russian potato
Main material: Potato
Batching: Onion, purple and easy, mayonnaise, salt, pepper powder
The way of doing things:
1)The potato is boiled entirely, one is cooled to peel and cut small for subsequent use
2)Cut the onion into a garrulous man, exceed the oil cauldron, put and cut good garrulous men, purple and easy of Baconian, onion (a kind of spices, it doesn't matter either that the family does not put) Fry fragrant cooling for subsequent use
3)In 1) , 2) Mixture hit as mayonnaise, salt, pepper powder mixing thoroughly
[16]Pumpkin soup of potato
Main material: Potato, pumpkin
Batching: Preserved apricot, red date, Matrimony vine, salt, mushroom are precise
The way of doing things:
1, cut little piece potato and pumpkin, preserved apricot, red date cut little one, Matrimony vine steeps water
2, pan put a little oil, cut good potato and pumpkin quench into, translate, fry for odd times, add water, in addition precise a little of salt and mushroom
3rd, quench 2 into the pressure cooker, add and cut the Matrimony vine with good good preserved apricot, red date and bubble, braise for 5 minutes (can stew slowly in stewing the pan too, until potato and pumpkin are well done and rotten) Can
This soup is sour and delicious and delicious, is the beautiful soup that mm maintains cosmetology ~~
[17]Coriander mashed potatoes ( Flavor of Chongqing)
Main material: Yellow several potato ' White potato is worked out taste has a little difference Kazakhstan)
The adjuvants: Coriander
Condiment: Red hot pepper, big Chinese prickly ash, salt, edible oil, gourmet powder, coriander
Operation:
1)Put potato into boiling water and boil, pull out and mash it for subsequent use.
2)Add right amount of edible oil into iron pan or pan to cause 80% skillful, quench the potato mashed into the pan, mix with red hot pepper, the big Chinese prickly ash, salt, gourmet powder, the middle fire is turned over and fried to having the sallow crust of cooked rice.
3)Take out and put one, coriander minced on spreading.
[18]Curried potato
Main material: Three to four potatoes, one onion, carrot is one
Condiment: Appropriate amount of candy, salt, curry powder or lump, oil
The way of doing things:
1,The potato strips, slices and washes the starch, the carrot, chicken are diced, the onion shreds
2,The pan cleans and puts the oil, heat, put and cut good potato, carrot, onion to turn over and fry, add water, the fire boils for ten minutes
Of the younger generation pan (water want, add, fire cook, waste water relatively, apt to be pan) ,See onion melt, add curry (curry want, transfer, turn on with cold water in advance) ,Add the salt, candy, transfer to the small fire and boil for five minutes
[19]Tomato potato slices
Main material: Potato
Batching: Tomato ketchup, salt, soy sauce, citric acid ( The acid will do) , candy
The way of doing things:
1,Potato clean, cut piece (so-called piece, cook course to be longer while being following, the filament is very apt to rot) ,Potato should spend potato winter, compare, clean go starch
2,Pan put oil, cook potato slices first light to fry, cross oil ,Thirty percent with tomato ketchup, salt, soy sauce one or two, add citric acid (vinegar advisable) a bit when being all familiar to potato to potato when being familiar
3,In 2 Sino-Canada water, that there are not 1/2 of potato slices serves as the standard, cover on the pot cover and stew, uncap and harvest the soup with the fire about 5 minutes later, wait for decoction such as Gorgon euryale ' Viscous in shape) ,The pan appears.
Characteristic: The color is scarlet, the mouthfeel is soft, go with rice superly.
Note: Remember, put some sugar, need more, taste sour and sweet for complement, saline taste main fact, because actually it was a Northeastern dish, the taste was too single originally, adjusted. |
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• 25 sierpień 2009 - You must go now
You must go now, wash from vegetables to chef, the whole alone you. The uncle's girlfriend probably gets home at noon, you must go now.
Oh, no problem.
You take your turnip flowers.
Certainly.
Young people have cast a look at me, went back the body left. Gentry's son begins to blow whistle excitedly. I have heard the tune that the gentry blows something small and hard, it is the tune glad to use at time. Gentry's son is a happy person, he likes laughing heartily, I know his optimistic and happiness. He goes to ask this job today, then he has not worked for some time at least before today, he diligent, and gloomy to will mix, pieces of kind man really.
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• 7 lipiec 2009 - The model of complication
The model of complication of wrist behaves:
It is wrist, palm, thumb, forefinger, in the more roughly without being pointed out, ache,either with hand movement, flexible, unable; Pain symptom is aggravated at night or early morning, can radiate to the elbow, shoulder, move about and swing one's arm in the daytime, lighten; The feeling of position described above weakens or disappears; Even present amyotrophy in the hand, is paralysed. If this kind of situation appears, and does not relieve for several days, the expert proposes, must go to the regular hospital to see a doctor as soon as possible, in order to make diagnosis as soon as possible, take measures.
On clinic, some patients will cause " great fish's border " under the thumb because of long-term pathological change Muscles wither; Will even present the intermittent skin and turn white, cyanosis; The serious one can present thumb, forefinger cyanosis, figer tip necrosis or withering ulcer, become the irreversible change.
How to prevent initiating with the computer " Complication of wrist "
Keep the good operation posture avoiding the relevant best methods to damage. The keyboard should be put in the body central position of just in the front, or uses the mouse close to the keyboard with the height fair, can prevent the wrist from being in charge of being injured; The wrist keeps the posture flat and operates the keyboard as much as possible, neither crooked nor flagging; The job angle of elbow should be greater than 90 degrees, in order to prevent the nerve of centre in the elbow from being pressed.
Forearm and elbow should try hard, press close to body, relax as much as possible, until body incline forward use mouse; Guarantee wrist stretch use mouse, position of sitting straight and upright had better use,Mobile POS| Contactless POS| Fingerprint POS| Credit Card Terminal| Point of Sale give the cushion a piggyback while being gooding, both feet should be kept flat on the ground or footrest. The display screen is put in the height in front of the body for not making the head move up and down, after sitting, the eyes should guarantee on the parallel straight line with the screen the luminance on the display screen is moderate.
Often spread and relax and operate hands, very slow crooked wrist during the work, do for 10 seconds repeatedly per hour; Pet Shop, Frontline Tick, Frontline Cat, Flea Medication, Flea Remedies, Can also do the activities of clenching fist of 10 seconds continuously per hour. |
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• 7 lipiec 2009 - on the contrary
It is reported, complication of wrist is kind to take place at years old age 30- 50, women are male 5 times. The persons who both have illness coming on of two hands accounted for the total number of patients 1/ 3- 1/ 2, And compared with the male one the persons who have illness coming on of one pair of sides of women, improve to 9: 1. Women have illness coming on why well-above man, reason one of women more to engaged in tedious in small, broken bits needing work that handing working frequently, the second of reason is more interesting, because " women experience and relatively take notice of one's own body, it is apter to be aware of pain of the body, incline to " make a fuss " to pain ,And men are on the contrary.
Dr. in Padua L of the research group of complication of wrist in Italy studies and is thought: In fact, men are similar to figure that women are engaged in the same type, but it is difficult for men to regard diagnosing as complication of wrist. "The research of 740 patients indicates,Welding Machine| Electric Welding Machine PVC Hose PVC Hose Hose Fittings Botani| Squalene| Skin Care| the man is often less likely to complain about pain, often feel hand function is good. However, assess and reveal, their damage is more serious than that of women in neural function. " L The Padua Dr. calls upon, " the man may only go to see a doctor when complication of wrist and symptom become very serious. So, a lot of minor cases leak and examine. Can infer, the morbidity of the male complication of wrist is and was underestimated. "
Once present midnight " Hands are rough " Should be to doctor's consultation as soon as possible to waking up. |
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• 7 lipiec 2009 - The white collar takes care
The white collar takes care " Complication of wrist "
Operate computer for a long time, beat keyboard, pull mouse, feel aching all over and weariness, if after falling asleep recently, " hands are rough " to appear Or burnt and ached and woke up suddenly, this was to suffer from " complication of wrist " Typical behavior. Friendship Hospital has met and examined several patients recently, has all caused" complication of wrist " because the wrist department has overworked ,Patients are basically all in offices " The computer clan " .
Exchange the injury most in a repeated movement of wrist minister " The nerve of centre " .
Complication of wrist in need wrist exert oneself, wrist make morbidity most high among the job to repeat movement. If computer operator beat movement frequently, cook look through dish to be crown of the head spoon movement,etc. easy to cause; Meanwhile, woodwork, crowding milk worker, calligraphist, painter, music conductor, and complications of wrist incident such as violin hand, pianist, Chinese fiddle accomplished performer, sculptor,etc., or the other hands strain, such as " mouse hands " When. Except that the job injures, fat, edema, diabetes, thyroid gland function low, pregnant woman, lipoma, rheumatoid arthritis, gout arthritis,etc. easy to cause.
" complication of wrist " It is because of a stick of nerve leading to the finger from the arm - -The nerve of centre, pressed on the wrist. The nerve place in the centre " Command " Three piece finger,it can last pain at first thumb, forefinger, middle finger and feeling is the numb. Often shown as and pointed the feeling function obstacle of the end in initial stage, often cause and wake up because several hours appear numbly Computer|Computer Peripheral|Laptop Battery|Computer Accessory|Electronic Part|Computer Accessories|Electronic or burn and ache after falling asleep, relieve after the activity. Some patients' wrist joint, if extreme bucking, unusually feeling that will become more serious of finger after 60 seconds, this is a sign of diagnosis.
Women " complication of wrist " The patient is 5 times of man, it is " less likely to complain " that there are many men And leak and examine |
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• 7 lipiec 2009 - The common syndrome
The common syndrome behavior of office is as follows,
Long-term lasting fatigue, long for the bed, four limbs are weak, suffer from abdominal pain and suffer from diarrhoea, , attention is difficult to be centralized, dizzy, the sex function fails, enlargement of lymph nodes, regular cold, nameless low-heat, has the fidgets, has a backache or stomachache that memory fails.
Unfortunately, up till now,China Business| Doing Business in China| Hong Kong Business| International Business| Business Opportunities| China Manufacturer| China Market|Art|Chinese Furniture|Paint|Painting|Oil Painting|Picture there is not any " specific drug " in syndrome of the office ,Even repeat for 100 times again, we can only say: The habits and customs of the good law, sport of insisting, keeping the optimistic and optimistic mood, doing the physical examination regularly, could be physically and mentally healthy - -The commonplace? Maybe, it is the commonplace too that it's easy to know but difficult to practise. |
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• 7 lipiec 2009 - Do you have syndrome of offices
Do you have syndrome of offices?
The definition of syndrome of the office is extensive, the form of expression is various and complicated too, but, relevant experts tell us, the main factor which cause inferior health, have the following aspects:
It causes energy, physical power to overdraw that overtired for a long time. The modern rhythm of life is tense, people are often apt to require mental skill, diligently excessive, the main organ of the health is in the state of overloading for a long time.
Wear out by oneself humanly. The modern is often tired and excessive, but extremely lack sports, in addition, it is improper to protect, the external world pollutes, the wearing out of the organism accelerates, however, we are few and willing to admit one's own one is unable to do what one wishes, always thought that pressed oneself, pressed again, could deal with all difficulties, cause the vicious circle.
Low tide period in physiological Auto Diagnostic| Car Diagnostic| AK500 key programmer Automotive Diagnostic| bmw gt1 cycle of human body. Even if healthy people, will go through the physiology, spiritual climax and low ebb within a particular cycle, in low tide one, people will often feel uncomfortable, apt to fall ill, spirit stands opposite each other too passively, uneasily. If is unable to overcome in time, it is apt to develop into a disease.
Modern disease (heart brain blood vessel disease, tumour,etc.) Earlier stage. Before having illness coming on,Chinese Furniture Chinese Furniture Printer Parts Laptop Battery B2B marketplace the human body will not present organic disease within quite a long time, take place obstacle is for instance chest, bored to breathe hard, have a dizzy spell, the insomnia is forgetful already as for the function. |
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